"Even if you are on the right track, you'll get run over if you just sit there"

Will Rogers

"Don't just do something, sit there!"

Inspiration for meditation practice

Sitting in the centre of my vast universe, calm, quiet, and brilliantly aware of my own existence, I can see the track, unfolding inwards.

We are moving forwards all the time, even when we are just sitting there, even when it seems we are going backwards.