Mind cleaning

Instead of heading bush for my monthly 3 day retreat, I decided to stay at home this weekend and clean up my house, my body and my mind.

Of those three, my mind is in the biggest mess.

The plan:

Day 1 Friday - morning: housework and run errands; afternoon/evening yoga and reading

Day 2 Saturday - a morning and evening Yoga practice; afternoon bushwalk and at least 3 hours meditation in between

Day 3 Sunday - a morning and evening Yoga practice; plus 5 hours meditation.